HEY THERE!
I'm Jessica Haley, the heart and soul behind Peace by Practice! I've been on this incredible fitness journey for nearly three decades, and it's my passion that fuels everything I do. Armed with a BA in Kinesiology, I've stacked up certifications in various fitness classes and personal training, crafting a path that's uniquely mine. As your ERT200 and RYT500 certified yoga instructor, I'm all about diving deep into the holistic side of well-being.
MY FOCUS
Now, let me share a bit about my latest adventures. I've immersed myself in Neuro Kinetic Therapy (NKT), where I get to play with muscle challenges, release work, and corrective exercises. It's like unraveling the puzzle of the body and finding those sweet spots of relief.
But that's not all—I'm also certified in Fascial Stretch Therapy (FST), a release technique that's all about improving mobility, boosting athletic performance, and easing nagging pains. My approach is dynamic and grounded in a strong kinesthetic foundation, offering you a transformative experience for your body, mind, and spirit.
If you are ready to enhance your own wellness journey, consider joining me for a private or group class.
CONTACT
200 Greenleaves Blvd.
Let's make this journey together!
985-951-0310