THE THERAPY
It's All Connected
At Peace by Practice, we encourage holistic well-being through targeted therapies like Neurokinetic Therapy (NKT) for lasting relief from pain and movement issues.
After discovering the individualized patterns through NKT testing, Fascial Stretch Therapy (FST) is used to support the new patterns and restore balance.
Vagus Nerve Therapy and Lymphatic Release helps to upgrade the nervous system and immune system. Every system in the body is connected. Our highest priority is the brain and then the circulatory system.
The Movement/Yoga service caters to pain-free, biomechanically supported movement patterns. Committed to personalized care, we unlock the path to ultimate wellness.
THE RETREAT
Enlightened Wellness
“ENLIGHTENED WELLNESS- The Power to Improve Our Wellbeing” will take place September 28th to October 4th, 2024 at Finca Luna Nueva Lodge in the beautiful rainforest of Costa Rica.
Take a journey into the rainforest of Costa Rica to unveil your highest potential. Awaken your healing journey through breath work, yoga, sound, lymphatic releases, nervous system resets, adventure, and more!
This retreat offers you the opportunity to move and raise your awareness to a higher way of being, meet challenges for personal growth, and embody the truth of who you are.
Our 7 Day/6 Night retreat will be spent offering you opportunities to deepen your connection with your higher self and take tools home with you to ensure you can continue to tap into your infinite potential. This is an all levels retreat with opportunities for multiple modalities of movement and body biohacking. We will enjoy delicious, locally grown organic cuisine prepared from the farm we are staying on.